TTM is currently defined as an impulse control disorder, but the are still questions about how it should be classified. Pronounced trik-o-til-o-may-nee-ah,” trichotillomania was named in 1989 by a French dermatologist, Francois Hallopeau, from the Greek words for “hair” {tricho} and “to pull” {tilo}. “Mania” is defined as “excessive and intense interest in or enthusiasm for something”
Trichotillomania {TTM or “tric”} is a disorder that causes people to pick skin or pull out hair from there scalp, eyelashes, eyebrows, or any other parts of the body, resulting in noticeable bald patches red bumps or skin erosion. Usually, but not always, the scalp and /or the face are the primary locations for hair pulling.
The defining characteristic of Trichotillomania is the recurrent, compulsive pulling out of one’s own hair, often resulting in observable hair loss. Usually, but not always, the scalp and/or face are the primary locations for hair pulling. While the most common hair pulling sites are the scalp, eyebrows, and eyelashes, Trichotillomania may involve any part of the body with hair. Less common locations for hair pulling include the pubic area, perirectal region, arms, chest, and legs. An individual with Trichotillomania may use his or her fingernails, as well as tweezers, pins or other mechanical devices. In severe cases, Trichotillomania can result in permanent hair loss or skin damage.
Often, but not always, Trichotillomania episodes are preceded by a high level of tension and a strong “urge”. Likewise, hair pulling is usually, but not always, followed by a sensation of relief or pleasure. Hair pulling is usually done alone, often while watching TV, reading, talking on the phone, driving or while grooming in the bathroom. A Trichotillomania episode may be triggered by a negative mood state or occur in response to stress, but may also occur while an individual is calm and relaxed. Sometimes hair pulling is done as a conscious behavior, but it is frequently done as an unconscious habit. Recent reports indicate that approximately 10% of those with Trichotillomania also eat their hair after they pull it (Trichophagia). This can result in hairballs called bezoars, which can lead to severe gastrointestinal blockage
As demonstrated above, Trichotillomania has obsessive-compulsive features that are quite similar to Obsessive-Compulsive Disorder (OCD), as well as Body Dysmorphic Disorder(BDD), and Dermatillomania, also known as Compulsive Skin Picking (CSP). In fact, it is not unusual for an individual with Trichotillomania to also have features of OCD, BDD, and/or CSP.
An individual with Trichotillomania may use his or her fingernails, as well as mechanical devices. In several cases, Trichotillomania can result in permanent hair loss or skin damage. Often, but not always. Trichotillomania episodes are preceded by a high level of tension and a strong “urge”. Likewise, hair pulling is usually, but not always, followed by a sensation of relief or pleasure. Hair pulling is usually done alone, often while watching tv, reading, talking on the phone, driving, or while grooming in the bathroom. A Trichotillomania episode may be triggered by a negative mood state or occur in response to stress, but may also occur while an individual is calm and relaxed,
Individuals with Trichotillomania often attempt to camouflage the hair loss that accompanies the disorder,Common camouflaging techniques include the use of hats, scarves, long sleeve shirts fake wigs. Some with Trichotillomania In extreme cases, individuals with Trichotillomania may even avoid social situations in an effort to prevent others from seeing the hair loss that results from hair pulling/skin picking.
Symptoms
An individual with Trichotillomania may use his or her fingernails, as well as mechanical devices. In several cases, Trichotillomania can result in permanent hair loss or skin damage. Often, but not always. Trichotillomania episodes are preceded by a high level of tension and a strong “urge”. Likewise, hair pulling is usually, but not always, followed by a sensation of relief or pleasure. Hair pulling is usually done alone, often while watching tv, reading, talking on the phone, driving, or while grooming in the bathroom. A Trichotillomania episode may be triggered by a negative mood state or occur in response to stress, but may also occur while an individual is calm and relaxed.
Individuals with Trichotillomania often attempt to camouflage the hair loss that accompanies the disorder,Common camouflaging techniques include the use of hats, scarves, long sleeve shirts fake wigs. Some with Trichotillomania In extreme cases, individuals with Trichotillomania may even avoid social situations in an effort to prevent others from seeing the hair loss that results from hair pulling/skin picking.
For these reasons and my own personal hair loss issues due to a medical illness 10 years ago, I HairDocTK and founder of NEWYOUREVOLUTION, have created a way to restore OUR health and beauty by dedicating myself to educate and service hair loss clients with my 27years of ongoing education and expertise in the medical, health, and beauty industries with Natural hair/lash restoration, body chemistry modification, and organic/PH balanced products to treat the scalp. .I now offer a private cozy home away from home no-frills kick back one on one studio salon for the intimacy we all deserve as well as providing monthly meetings and many network groups for ongoing education to help serve us all.
Warning Signs
People frequently pull while reading, writing, working on the computer, talking on the phone, watching TV, or falling asleep. Some people are conscious of what they are doing and others are not. Most people pull in private, but some will pull mindlessly in public while doing one of the above activities.
Hair Pulling: Causes
The cause of trichotillomania is not known. Research into the causes and treatments for TTM is still in the early stages. Preliminary evidence indicates TTM is a neurobiological disorder and that genetics may play a role in its development. It is also possible that hair-pulling may have several different causes, just as a cough can be caused by many different illnesses.
When and why do people pull?
While the underlying biology is not clearly understood at this time, we do know that people with trichotillomania generally have a neurologically based predisposition to pull their hair as a self-soothing mechanism. The pulling behavior serves as a coping mechanism for anxiety and other difficult emotions. It does not hurt and they are not trying to damage themselves. While the average age of onset is 11, trich can be found in children as young as one year old. The onset of trich can be triggered by simple sensory events, such as itchy eyelashes, or by stressful life events, and it can occur quite suddenly.
Hair Pulling: Impact & Effect
The Emotional and Social Impact of Trichotillomania for some people, trichotillomania is a mild problem, merely a frustration. But recent research has shown that the overall impact of trichotillomania on its sufferers and their families tends to be more severe.
Feelings of shame about this behavior are exacerbated by how poorly trichotillomania is understood by both the general public and medical professionals. Trichotillomania often causes painful isolation. Shame leads many hair pullers to drastically curtail work, social and educational pursuits. Fear of exposure also leads many individuals to avoid vital medical care of all kinds, from gynecology to dentistry to dermatology. Hair pulling can lead to great tension and unhealthy dynamics within families. The time and expense spent covering up hair loss and seeking treatment are also significant.
Repetitive Motion Injuries
Hair pulling can lead to repetitive motion injuries, which do make it painful to move the arms or hands to pull hair. But often the pain cannot deter the urge to pull the hair.
The common question about hair loss is whether sleep deprivation contributes to hair loss.
Hair growth and hair loss can be affected by many general health issues. One of the questions I’m often asked is whether or not lack of sleep could contribute to hair loss. Generally, anything that promotes good health is good for your hair.
In other words, anything that adversely affects your health – like severe dieting, extremely stressful situations, or sleep deprivation – can, of course, be detrimental. A negative impact on your health is not good for your hair or for hair loss.
“Sleep affects almost every tissue in our bodies,” says HairDocTK, It affects growth and stress hormones, our immune system, appetite, breathing, blood pressure, and cardiovascular health, and hair loss. Research shows that lack of sleep increases the risk for obesity, heart disease, and infections
While sleep has a direct impact on the human body’s natural hormones, it means that poor sleep reduces the amount of melatonin, potentially causing hair loss. Lack of sleep will stress people. The psychological stress response has been shown to lead to hair loss due to telogen effluvium. Hair Loss “Sleep is important for protein synthesis of your hair, as well as proper release of growth hormone and other hormones
Sometimes life calls and we don’t get enough sleep. But five hours of sleep out of a 24-hour day isn’t enough, especially in the long term. According to a 2018 study of more than 10,000 people, the body’s ability to function declines if sleep isn’t in the seven- to the eight-hour range. Your body produces a hormone called melatonin. This hormone helps your body regulate your sleep cycle, and it also has been shown to increase hair growth. If your body decreases in its melatonin levels, it’s possible that this results in hair loss.
Must-Haves In A Sleep Supplement
Melatonin: Melatonin is an essential sleep hormone that sends signals to your brain when it’s time to sleep, wake, and eat. Shown to help regulate your body’s internal clock (circadian rhythm), melatonin can help regulate your body temperature and other important hormones needed to fall asleep soundly.
Valerian root: Valerian root has been used for centuries for its calming, sleep-promoting benefits. Studies show that valerian may help promote the length and quality of deep, restorative sleep, as well as reduce the length of time it takes to fall asleep at night.
Important Amino Acids: Amino acids like Gamma-Aminobutyric Acid (GABA) and L-Tryptophan help your body produce the proteins and molecules needed for good sleep and relaxation. For example, tryptophan plays an important role in the production of melatonin and serotonin, two key hormones for promoting a better mood, mental clarity, and cognitive function.
Calming Herbal Extracts: Look for soothing natural herbal extracts like chamomile, lavender, lemon balm, and hops. These can help promote feelings of relaxation and calm that help you unwind after a long day, decrease stress, and prepare your body for sleep.
Can sleep supplements really fix your nighttime troubles?
Here’s how to spot the ultimate sleep formula for restful, rejuvenating, and restorative nighttime sleep. We all dread those seemingly endless nights of tossing and turning, just hoping that sleep will eventually come to us before the sun rises. And we’ve all been guilty of those occasional late-night TV binges or celebratory nights out. But did you know that a consistent lack of shut-eye could actually be hurting your health?
Holistic Formula with Herbal Extracts
Certified Safety & Purity Testing
Made locally In the USA
The Bottom Line
Sleep Support by Holistic Apothecary features an optimal natural blend of the ingredients your body needs to sleep soundly each night and wake up feeling refreshed. Superstar ingredients include essential amino acids L-Tryptophan and GABA for enhanced mood and cognitive function, melatonin, valerian, and a highly absorbable form of magnesium known as Magnesium Bisglycinate Chelate.
For additional calming benefits, it features an herbal extract blend of lavender, chamomile, lemon balm, and hops, to help reduce stress and tension. This premium sleep formula is a comprehensive approach to supporting sleep from a holistic wellness perspective with its natural, easy-to-swallow capsules.
Holistic Apothecary sleep support contains no unnecessary fillers, or hidden or harmful ingredients, and is the top-rated choice for quality, bioavailability, and effectiveness. It was also created by a cancer advocate and is made in the USA
Recent Comments